Powerful Affirmations For Stress

Here are some powerful affirmations to help you reduce stress, relax, and lower anxiety.  Examples of what these powerful affirmations are useful for include anything that you are nervous or tense about such as a big speech or a test.  Make sure you do these affirmations to a smile on your face and really feel them working to give them energy and power.

• “My roots go down to the Earth. I feel safe and happy.”

As you do this affirmation, picture roots coming out of your feet and going down into the Earth.  This will stop your mind from racing and allow you to connect you with the present.  Other examples of powerful affirmation are:

• “I feel light and free.  Everything is as it should be.”
• “All my stress, problems and nervousness are all melting away and I am filled with joy and love.”
• “Everything in my life is taken care of with love and direction.”
• “The universe is always conspiring to help me.”

These affirmations are good for stopping stress, anxiety and nervousness.  Give these powerful affirmations a try and don’t be afraid to tweak or adapt them.  With a little practice and daily use, these powerful affirmations will definitely help you to reduce stress and put an end to anxiety.  Recite them first thing in the morning, before you go to bed and whenever you feel stressed.

If it helps, you can also write these powerful affirmations on a card and carry it around with you, or a post it and stick it where you will always see it – such as your fridge, your computer monitor or your bathroom mirror.